Techniques and specialties are Trauma Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Cognitive Behavior Therapy (CBT) and psychodynamic approaches.
Individual or Group sessions
Sometimes we need a little support in identifying our goals, pathways to achieving them, and finding the motivation within to make it to our destination. We offer professional, wellness, and nutritional coaching programs through certified providers.
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